GW501516
How to Use Cardarine (GW-501516) for Cardio and Athletic Performance
Step-by-Step Usage Guide:
Get your 20mg Cardarine capsules
Ensure you have a bottle of Cardarine capsules on hand.Determine your desired dose:
Choose your daily dose based on your goals and tolerance:- Low dose: 5mg daily
- Average dose: 10mg daily
- High dose: 20mg daily
Take the appropriate number of capsules:
- For a 5mg dose: Take half a 20mg capsule (you may need to split the capsule).
- For a 10mg dose: Take half a 20mg capsule or a whole capsule, depending on your preference.
- For a 20mg dose: Take 1 full 20mg capsule.
Administration
- Take your capsule(s) with a glass of water.
- You can take Cardarine with or without food, although taking it with food may help minimize any potential stomach discomfort.
Timing
- Cardarine is typically taken once daily. For best results, take it 30–60 minutes before your workout if using it to enhance cardio performance.
Store Properly:
Seal the bottle and store at room temperature, in a cool, dark place, away from direct sunlight and moisture.
Additional Information:
Do I need to take anything else with Cardarine?
No, Cardarine works independently, and there's no need for additional supplements.Is Cardarine a SARM?
No. Cardarine is a PPAR-delta receptor agonist, not a SARM. It does not influence sex hormones (testosterone or estrogen).Does Cardarine affect testosterone levels or require PCT?
No, Cardarine does not affect testosterone or estrogen levels, so you do not need a post-cycle therapy (PCT).Can women use Cardarine safely?
Yes, Cardarine is safe for women. It will not cause masculinizing effects or harm to organs.Can I combine Cardarine with other supplements, peptides, or drugs?
Yes, but avoid combining Cardarine with Meldonium, as they tend to counteract each other's effects.