MK677
01/01/2025
MK-677 (Ibutamoren): Usage Guide for Growth and Appetite
Recommended Dosage:
- Low Dose: 5 mg daily
- Average Dose: 10 mg daily
- High Dose: 20-30 mg daily
- Take capsules before your first meal of the day.
Monitoring Blood Glucose:
If you're using a blood glucose monitor:
- Test Weekly: Check fasted glucose levels in the morning, before eating.
- Glucose Level Guide:
- Ideal for gains: 70-85 mg/dl
- Healthy: 85-89 mg/dl
- Fine but monitor: 90-100 mg/dl
- At risk of diabetes: 100-125 mg/dl
- Diabetes: 126 mg/dl or above
If Glucose Levels Are Too High:
- Use Berberine or Metformin (refer to specific guides for dosage).
- Consider SGLT-2 or DPP-4 inhibitors if further intervention is needed.
- Lower the MK-677 dose if necessary.
- Discontinue MK-677 if glucose remains elevated.
Using MK-677 for Fat Loss:
- Pro: MK-677 promotes fat loss through growth hormone (GH) benefits.
- Con: It may significantly increase appetite, which can make fat loss more challenging.
Dosing for Women:
- Women can tolerate MK-677 well, sometimes better than men.
- A good dose range is 10-25 mg daily.
Blood Work Considerations:
- Blood work is not mandatory but is recommended if you can afford it.
- It's more important to track fasted blood glucose levels while using MK-677.
Test Base Requirement:
- Not needed: At recommended doses, MK-677 is unlikely to cause significant testosterone suppression.
- Higher doses (>20 mg daily): Increased risk of suppression via a prolactin feedback loop.
Post Cycle Therapy (PCT) After MK-677:
- Testosterone: PCT is generally not required, as suppression is unlikely at recommended doses.
- Growth Hormone: PCT for HGH can be done by fasting for 5 days (water only) to quickly restore natural HGH production after stopping MK-677.